Sunday, October 26, 2008

Smile!

When was the last time you smiled at yourself in the mirror? Seems more often than not people mostly look in the mirror to find flaws or something to fix. Nothing wrong with wanting to make ourselves "presentable" whatever that means, but really just try looking in the mirror sometime with only the purpose of just smiling at yourself. It's fun!

When was the last time you smiled at a stranger? I was standing in line at an ATM the other day and noticing how people seldom even look at each other let alone smile. I challenge anyone reading this to smile at strangers sometimes. It will feel good. And if you really want to get daring say "Hi" to them. You don't need converse or take it any farther. And let go of any attachment to their reaction. Some people may not even acknowledge you. Just let it go and know how good it made YOU feel.

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring, all of which have the potential to turn a life around." - Leo Buscaglia

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